The tree pose or parvat asana.

The tree pose or parvat asana. Starting from sama stiti . It teaches us balance. Switch between legs. Exercise both lobes of brain. Experience balance. Flood both lobes with dopamine. The reward response neurotransmitter. Keep repeating . Neuronal energies have a probabilistic distribution. The more we practice the more we can reproduce them . Like the yogis of the past. Yogi is not make up.

         It takes effort. This is when she rises , as we create space for her to grow, The pure energy, withdrawing from the world of the forms into the world of the formless. The pure radiant energy. The body is the temple. Through the body we still the mind. Do not loose sight of your own breath . Discover thy self . Boom shankara !